Meet Stephanie York, Your Dynamis Wellness Partner
Recommended by Stephanie York
Stephanie York is a metabolic health and body composition coach who helps individuals lose body fat while preserving lean muscle through proper nutrition and strategic lifestyle support.
She works closely with patients using GLP-1 medications to help ensure their weight loss journey is both healthy and sustainable. While these medications can be highly effective for weight loss, they can also lead to loss of lean muscle if patients are not fueling their bodies properly. Stephanie helps patients understand how to nourish their bodies during weight loss, prioritize adequate protein intake, and support their metabolism so that weight loss comes primarily from body fat rather than muscle.
Her approach focuses on improving body composition, protecting metabolic health, and helping individuals build sustainable habits that support long-term success during and after medical weight loss treatment.
While Stephanie frequently supports individuals using GLP-1 medications, she also works with anyone looking to lose body fat, improve body composition, and develop a healthier, more sustainable approach to weight loss.
Stephanie provides virtual coaching and practical guidance designed to complement medical weight loss care while supporting long-term metabolic health.