My Journey to My Fitness Goals... I have decided to bring all of you in on my own personal goals and recent...
Self-Challenge
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My Journey to My Fitness Goals... I have decided to bring all of you in on my own personal goals and recent...
Ok, guys! This one's for you! Especially if you are about to turn 40 or have already passed it. It's time to...
Gravity can be a real bummer after 40! Dynamis wants to help you work WITH gravity and age to tighten...
DIM can make SOME of your Estrogen issues disappear! (Pardon the Pun), we couldn’t resist! We really ARE...
Heart Health Let’s re-cap! Tuesday, we talked about our liver and all the functionality our largest...
Wouldn't it be awesome if you could predict an injury before it happens? Guess what- you can! Modern...