School’s Out For Summer!!

Let’s Get Ready!   If your youngsters aren’t out yet, they are about to be…so what do we do now?   Summer vacay is GREAT, but it can also be a time of kids losing their routines, sleep patterns, activity and brain cells.   Today we are going to talk about ways we can all […]

Self-Challenge

My Journey to My Fitness Goals… I have decided to bring all of you in on my own personal goals and recent challenges for myself.  It is always good to have some accountability, and now, I have all of you to answer to. This should be FUN! Transparency Is Not Easy … I am going […]

Why Does Everything SAG????

  Gravity can be a real bummer after 40! Dynamis wants to help you work WITH gravity and age to tighten that loose skin! Head, shoulders, knees and toes…knees and toes! Back, belly, elbows, eyes, cheeks and butt…cheeks and butt! No matter how you sing it, say it or spell it, sagging skin will NEVER […]

Are You Craving DIM-Some?

DIM can make SOME of your Estrogen issues disappear! (Pardon the Pun), we couldn’t resist! We really ARE talking about DIM today, just not Dim Sum! What is DIM? Research suggests that DIM effects estrogen in your body. Taking DIM in an absorbable formulation encourages active and healthy estrogen metabolism. DIM supports estrogen balance by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety. […]

Changing Hormones and Diabetes with Hormone Optimization

There are some things you can control. And there are some things you can’t control. Up until recently, hormones fell into the second bucket. We were expected to put up with aging and all the discomforts, irritations, and conditions that came along with it. Lucky for us that that has changed. With all the medical […]

Anxiety 2.0

Anxious Ann and Andy Part 2   We’re talking about anxiety for the next few days. Why? Because anxiety, feeling anxious, stress and depression are the highest they’ve ever been.  Something has to be done and Elite wants to be a part of the solution.  Before reading on, we encourage you to take a look […]

Brain Fog and Hormones: Did My Brain Break or Something?

What’s that word again? Where did I put my phone? Who was I supposed to call? Why am I in this room? Am I losing my mind? The answer to the last question is: Yes and no. Your mind is still there. It’s just filled with fog. Brain fog! Yes, brain fog exists. No, it […]

It’s Time for T-therapy!

You’ve waited LONG enough! Hey you!  Come here often? Is this your first time here?   Curious about T-therapy? We once felt that same way, but look at us now…we started a whole company so we could help people just like YOU!  Imagine getting your life back In ways you never could’ve imagined…go ahead, seriously, we’ll […]

Diabetic Discussions

    Diabetes, Weight Loss Stacks, Peptides and HRT (Hormone Replacement Therapy). We may need a few posts to really delve into all of the above… Are Diabetes 1 and 2 The Same Thing? NO! Type 1 Defined- Type 1 diabetes, known as juvenile diabetes or insulin-dependent diabetes, is a chronic condition in which the […]

Give Menopause a Pause!

Take Back Your Bad Self! Perimenopause happens to 75% of women and is recognized by about 30% of them. The signs are there and can be greatly reduced when recognized, the kicker is RECOGNIZING!  Too many women chalk it up to being over-worked, exhausted, age, depression etc.  We’re here to help every woman that enters […]