Hormones and Depression: You Don’t Have to Suffer!
Depression is no joke. It’s not just a case of the blues you can exercise or work your way out of. There’s nowhere that depression won’t find you if you suffer from it. Sometimes it can manifest as chronic low energy, endless negative obsessive thinking, the inability to focus, or even suicidal thoughts. Most of […]
What’s Up With This Brain Fog?
What’s Up with This BRAIN FOG?? If you are over the age of 35, you remember the days of old…the days when you had to memorize almost everything of importance. Your list of phone numbers was a mile long, birthdays and addresses were all put to memory IN YOUR BRAIN. With the introduction of smart […]
Thyroid Health and Weight Loss
Underactive thyroid? Check! Weight gain? Check! Weight loss? Nope! If you are a thyroid patient being treated for hypothyroidism and are struggling to lose body weight, you are not alone. 4.6 percent of Americans have hypothyroidism, and many are in the same boat as you, struggling with undesirable weight gain. You may have thought that […]
The Safety and Efficacy of T-Therapy for Women
You may have noticed that testosterone therapy is being increasingly prescribed for men, but did you know that it is also a very effective treatment for women? If you are a woman who has been looking into hormone optimization to solve your perimenopause or menopause symptoms, then you have read a lot about estrogen and […]
HRT for Women’s Sexual Health and Performance
Low sex drive? No sex drive? We’re talking to you, ladies! When it comes to sex drive, the focus is usually on the men, but did you know that an average of 40% of women suffers from low sex drive? And that number goes up after you hit menopause. If you spend more nights wanting […]
Take Your Fitness to the Next Level with Hormone Optimization
Aging. We are all doing it. It cannot be stopped. But that doesn’t mean you have to slow down and it doesn’t mean that you have to throw your fitness goals out the window. If you are in your 30’s and beyond, you may have noticed that you’re not moving the same way you did […]
Hormone Optimization: As a Couple or Go It Alone?
Hormone Optimization as a couple or alone? Sadly, this question is not often giving enough thought when someone is starting hormone optimization therapy. In today’s blog, I will make some broad assumptions that fit most relationships. My goal is to provide some perspective and considerations as you start or continue therapy. There are many things […]