I’m No Dr. Ruth…
But, I DO know having a good sex life with your significant other can make your world better, wonderful in fact! Sex offers a lot of benefits outside of pleasure, and there are many reasons why having sex is good for your brain, body, and relationship. Emotional Many people have emotional motivations for having sex. […]
Methylcobalamin (Vitamin B12): What Can It Do for You?
Methylcobalamin. Say that three times fast. Okay. Say it once fast. Still, having trouble? That’s okay. You don’t have to be able to say the word to already know what we’re talking about because Methylcobalamin is simply a form of Vitamin B12. Vitamin B12…hmmm…you know you’ve heard something about Vitamin B12, but you aren’t quite […]
Ditch the Dad Bod!
In honor of Father’s Day, how bout we talk about those extra few LB’s you daddy’s out there think are OK! First Things First How much SHOULD you weigh at your age, at your height, and based on your goals! Height and Weight Chart for Men Height Weight Inches Centimeters Kilograms 4’6” […]
What is Myers Cocktail Injection?
You’ve heard of Myer’s Cocktail, right? It’s that magic mixture of saline, vitamin B12, Vitamin C, and Magnesium that has been around for decades, even before IV Therapy became so popular. It’s usually delivered through an IV infusion drip that you can get at a clinic or medspa or even have a nurse bring it to […]
Creating a Competitive Mindset!
How Competitive are YOU? Do you think having a competitive mindset is a good thing? It’s all relative, yes! Too much of anything is too much. But, today we are focusing on having a healthy competitive mindset. You need it when attempting to live a healthy and fit lifestyle. Watching My Child Play […]
Optimal Health Is HERE!
Boost Your Immunity NOW! You eat right, take your vitamins and drink your 8 oz.’s a day…but do you FEEL like you are at the peak of health? How is your immunity? Does it need a boost? We’ve Got What You (WE ALL) Need… What Is Thymosin Alpha-1? (source Mayoclinic.org) Thymosin Alpha-1 is […]
Phentermine #90: Can It Help with Weight Loss?
Weight loss. Ugh! Are you starting to wonder how often you’re going to have to come back to this topic? Let us assure you that this will be the last time. If you’re reading our blog, then you’ve already got the exercise part down. But as you built muscle, you started noticing the fat. The […]
School’s Out For Summer!!
Let’s Get Ready! If your youngsters aren’t out yet, they are about to be…so what do we do now? Summer vacay is GREAT, but it can also be a time of kids losing their routines, sleep patterns, activity and brain cells. Today we are going to talk about ways we can all […]
All The Feels!
Oxytocin is OH SO FELT! Have you ever climbed out of bed, looked in the mirror and wondered WHAT HAPPENED LAST NIGHT? Only because your face looks like you put 5 years on it overnight. This was me a few days ago…and here’s why! What started out as a couple of days in Fredericksburg […]
Trimix: What Is It and How Does It Work?
Let’s skip the preliminaries and get straight to it. Are you unable to achieve or maintain firmness during intercourse? Do you have difficulty maintaining firmness until your partner is satisfied? That’s called erectile dysfunction. Now, you’ve seen the commercials for medications like Viagra and Cialis, but these don’t work for everyone. So, we’re here to […]