2. How Long Does it Take to Start Losing Weight on Phentermine?
The results are in, an in people who fall within the obese category, an average weight loss of 3% body weight was lost within the first 12 weeks of taking Phentermine! In fact, when combined with a heathy diet and lifestyle, people saw results of 3% to 9% body weight lost within the first 12 weeks! That is pretty amazing, I think we can all agree!
Phentermine is prescribed usually in combination with a healthy lifestyle change. What does this look like?
As we all know, the overly simplistic view of weight loss is consuming less calories than your body utilizes for fuel each day. This is called creating a calorie deficit. However, there is a reason that over 90% of dieting efforts result in failure— and NO, it is not because dieters are lazy and lacking willpower!
You may have experienced failed diets before, and let me tell you, you are not alone. The thing is, your body is actually designed to fight against your weight loss efforts in most cases! How could that be a good thing, you ask? Let’s think about pure primal survival. When you are deprived of food, your body starts to conserve energy in every way it can. That is because your body is actually really smart, and is designed to keep itself alive no matter the conditions it faces. We should actually be grateful for this protocol! This is where people start to talk about metabolic damage, which is more accurately described as metabolic adaptation. Your body will start to slow your metabolism to compensate for its perceived “famine” that you’re putting it through by restricting food. It then starts to hold onto as much body fat as possible to store the energy for the next period of restriction. What does that result in? You got it! A failed diet.
Not only does the body compensate when it is put through extreme restriction, but your mind also starts to see the negative effects. Think about this— when are you more likely to eat a whole box of donuts? When you are satisfied from a big, healthy lunch full of healthy fats, protein, veggies, and complex carbs? Or when you are starving, feeling restricted and deprived, having consumed only celery juice and bland chicken breasts all week? We think the answer here is pretty obvious! Extreme restriction and the feeling of constant hunger and deprivation are the perfect setup for a binge.
What can we do to combat this? First of all, let’s cross the crash diets of the list. A healthy, balanced diet should be rich in complex carbohydrates, lean proteins, healthy fats, fruits and veggies, and tasty flavors! Now that the extreme restriction and dangerously low caloric intakes are off the table (no pun intended!), we can move on to the next step.
Even if your caloric deficit is modest, it can be difficult to maintain when your appetite is high! If you are used to consuming a very large amount of food, cutting back even to a maintenance level can feel restrictive.
But what if there was a way for you to gently and mindfully lower your caloric intake, increase your movement throughout the day with an exercise program, and NOT feel the deprivation and hunger pains that dieting brings? That is where Phentermine can come into play!
Phentermine may be able to help you eat less calories without the feeling of constant hunger! With its appetite-suppressant qualities, Phentermine may be just what you need to control your caloric intake without feeling so deprived. As we know, consistency is key! Anything that can help you maintain your efforts for longer may be worth looking into. Let’s see if we can help get you on track to your healthy weight loss with the help of Phentermine today! Fill out our form to speak with a professional right now!
3. How Long Does Adipex P (Phentermine) Stay in Your system?
Adipex/Phentermine has a half-life of about 20 hours. What is a half-life, you ask? Good question! A half-life refers to the amount of time that it takes for half of the dosage of medicine to be metabolized by the liver or to be excreted unchanged in the urine. Phentermine will be fully eliminated from your system after about 5 to 6 half-lives.
Medications can be detected in serval different ways. You can test to see if a medication is still in your system with a blood test, urine test, and hair follicle test.
Phentermine will show up in a blood test for up to 24 hours. In a urine test, however, Phentermine may show up for about a week after stopping use. Hair follicle tests will be able to detect Phentermine for several months.
There are also several other factors that contribute to the length of time it takes for Phentermine to get out of your system. Age, for example, plays a role here. Phentermine will be in an older person’s system for longer than a younger person.
Metabolism also has a hand in how quickly Phentermine is fully eliminated. You may also be able to detect Phentermine in your system for longer than average if you are exceeding the recommended dose (which, again, we highly do NOT recommend!)
Generally speaking, after tapering down to safely stop use of Phentermine, you can expect Phentermine to be out of your system in two days from your last dose.
4. What Side Effects May I Notice from Receiving This Medicine?
Here are a few of the most common side effects that you may experience with Phentermine:
- constipation or diarrhea
- dry mouth
- headache
- nausea
- stomach upset
- sweating
Talk to your doctor if you experience any of these side effects to a degree that becomes bothersome, or any more serious potential side effects that you observe. Always let your doctor know if you feel that anything could be a bit off while taking a medication.
5. Is Phentermine for Weight Loss Safe?
The FDA has approved Phentermine for weight loss for individuals in the obese category! Woohoo!
6. What Should I Expect When Using Phentermine?
You can expect a slow and steady weight loss to begin after you start taking Phentermine in conjunction with a reduced-calorie diet and healthy lifestyle intervention! You may see a several pound drop in weight at first, which may be a result of losing water weight. However, your weight loss will likely slow to a nice one to two pounds of weight loss per week. That is what we want to see! Anything faster is not recommended, and will likely not be sustainable.
7. Do You Need a Prescription for Phentermine Weight Loss?
We’ve got you covered for that! Talk to our experts today to see about getting your prescription for Phentermine for weight loss. No more waiting around in your doctor’s office waiting room; we can help you get going on your weight loss journey with Phentermine from the comfort of your home. Our professionals can help make sure that Phentermine is a fit for you and your goals, order labs for you, prescribe Phentermine to those eligible, and help get you on track to your most dynamic life! Don’t wait— let’s get started together today!
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Keep up the hard work, warrior!
