Unveiling the Power of HRT: A Lifeline for Postmenopausal Women
Understanding Hormone Replacement Therapy (HRT) What is HRT? Hormone Replacement Therapy, often abbreviated as HRT, is a treatment used to supplement the body with either estrogen alone or estrogen and progesterone in combination. We will go over understanding HRT and finding out how it is often used to treat common symptoms of menopause and perimenopause. […]
The Best Hormone Replacement Therapy for Men
Ready to start your hormone replacement therapy journey, but do not know what it is, how the process works, or where to begin? You have come to the right place. Throughout this post, you will learn what hormone replacement therapy is, why hormone therapy works for men, and how to choose the best hormone replacement […]
Testosterone and Weight Loss
More reps! No carbs! More protein! Nothing but muscle building and weight loss shake! None of it’s working! I’m still at the same weight! OR even worse…still gaining weight! Sound familiar? We’ve got some good news and some bad news. The bad news is that if you’ve got low testosterone, none of that hard work you’re putting […]
Anxiety and Hormone Optimization: Take Back Control!
Have you ever felt your heart racing while you were standing still? Have your palms, or even the rest of you, broken out in a sweat, but you weren’t hot? Or maybe you got the shakes for no reason? That, my friend, is anxiety. And when anxiety comes for a visit, it can kick your […]
Thyroid Health and Weight Loss
Underactive thyroid? Check! Weight gain? Check! Weight loss? Nope! If you are a thyroid patient being treated for hypothyroidism and are struggling to lose body weight, you are not alone. 4.6 percent of Americans have hypothyroidism, and many are in the same boat as you, struggling with undesirable weight gain. You may have thought that […]
Take Your Fitness to the Next Level with Hormone Optimization
Aging. We are all doing it. It cannot be stopped. But that doesn’t mean you have to slow down and it doesn’t mean that you have to throw your fitness goals out the window. If you are in your 30’s and beyond, you may have noticed that you’re not moving the same way you did […]
Aromatase Inhibitor: To AI or To Not AI?
Even if you’re new to hormone optimization/hormone replacement therapy, you are likely aware that there are multiple schools of thought on the use of an Aromatase Inhibitor (aka, Arimidex/Anastrozole). Opinions range from “take Anastrozole 2-3 times a week at all times when on HRT and almost consider it malpractice to do otherwise,” to “as long […]