Beard FOMO – Testosterone and Beard Growth
Have you been jonesing to grow one of those thick full beards that other guys seem to grow with no problem, and are getting all the attention – but you can’t? How many times have you tried to grow your beard out but finally shaved it off because you were embarrassed by the inevitable bald […]
Kindness Keeps You Kool!
We all have a choice, and we all have a voice…what matters is how you use both! You’re late for a meeting, standing in the checkout line and the lady in front of you forgot potatoes, YOU… Act put out and make it known by huffing, looking at your watch and flailing your arms […]
Hit Your Fitness Goals with HIIT
Redefine Your Fitness with HIIT Learn why HIIT or High Intensity Interval Training is one of the best ways you can get an incredible full body workout in 30 minutes or less… Many of you may have read High Intensity and decided this most likely wasn’t for you, but that’s where you are WRONG! Some […]