Creating a Competitive Mindset!
How Competitive are YOU? Do you think having a competitive mindset is a good thing? It’s all relative, yes! Too much of anything is too much. But, today we are focusing on having a healthy competitive mindset. You need it when attempting to live a healthy and fit lifestyle. Watching My Child Play […]
Optimal Health Is HERE!
Boost Your Immunity NOW! You eat right, take your vitamins and drink your 8 oz.’s a day…but do you FEEL like you are at the peak of health? How is your immunity? Does it need a boost? We’ve Got What You (WE ALL) Need… What Is Thymosin Alpha-1? (source Mayoclinic.org) Thymosin Alpha-1 is […]
Phentermine #90: Can It Help with Weight Loss?
Weight loss. Ugh! Are you starting to wonder how often you’re going to have to come back to this topic? Let us assure you that this will be the last time. If you’re reading our blog, then you’ve already got the exercise part down. But as you built muscle, you started noticing the fat. The […]
School’s Out For Summer!!
Let’s Get Ready! If your youngsters aren’t out yet, they are about to be…so what do we do now? Summer vacay is GREAT, but it can also be a time of kids losing their routines, sleep patterns, activity and brain cells. Today we are going to talk about ways we can all […]
All The Feels!
Oxytocin is OH SO FELT! Have you ever climbed out of bed, looked in the mirror and wondered WHAT HAPPENED LAST NIGHT? Only because your face looks like you put 5 years on it overnight. This was me a few days ago…and here’s why! What started out as a couple of days in Fredericksburg […]
Thermogenic Is The Bomb!
Who Knew? I have a TRUE testimony to share with you all today! If you don’t order our Thermogenic by the time I’m done writing to you today, YOU CRAY! Life’s Curveballs Can Be Fun I recognize the fact that many curveballs in life can be devastating, but I also know that in some curveballs […]
Consider Me Challenged!
Hello…Again! It’s been a minute since my last blog. Sorry about that, I’m a mom…nuff said. Within one tiny little week, I moved my oldest out of his dorm and back home for the summer. We celebrated Mother’s Day at a baseball field watching my youngest play all weekend (and I LOVED IT). One […]
Self-Challenge
My Journey to My Fitness Goals… I have decided to bring all of you in on my own personal goals and recent challenges for myself. It is always good to have some accountability, and now, I have all of you to answer to. This should be FUN! Transparency Is Not Easy … I am going […]
Why Does Everything SAG????
Gravity can be a real bummer after 40! Dynamis wants to help you work WITH gravity and age to tighten that loose skin! Head, shoulders, knees and toes…knees and toes! Back, belly, elbows, eyes, cheeks and butt…cheeks and butt! No matter how you sing it, say it or spell it, sagging skin will NEVER […]
Are You Craving DIM-Some?
DIM can make SOME of your Estrogen issues disappear! (Pardon the Pun), we couldn’t resist! We really ARE talking about DIM today, just not Dim Sum! What is DIM? Research suggests that DIM effects estrogen in your body. Taking DIM in an absorbable formulation encourages active and healthy estrogen metabolism. DIM supports estrogen balance by increasing beneficial 2-hydroxy estrogens and reducing the unwanted 16-hydroxy variety. […]