The Safety and Efficacy of T-Therapy for Women

You may have noticed that testosterone therapy is being increasingly prescribed for men, but did you know that it is also a very effective treatment for women? If you are a woman who has been looking into hormone optimization to solve your perimenopause or menopause symptoms, then you have read a lot about estrogen and […]

HRT for Women’s Sexual Health and Performance

Low sex drive? No sex drive? We’re talking to you, ladies! When it comes to sex drive, the focus is usually on the men, but did you know that an average of 40% of women suffers from low sex drive? And that number goes up after you hit menopause. If you spend more nights wanting […]

Take Your Fitness to the Next Level with Hormone Optimization

Aging. We are all doing it. It cannot be stopped. But that doesn’t mean you have to slow down and it doesn’t mean that you have to throw your fitness goals out the window. If you are in your 30’s and beyond, you may have noticed that you’re not moving the same way you did […]

Aromatase Inhibitor: To AI or To Not AI?

Even if you’re new to hormone optimization/hormone replacement therapy, you are likely aware that there are multiple schools of thought on the use of an Aromatase Inhibitor (aka, Arimidex/Anastrozole).  Opinions range from “take Anastrozole 2-3 times a week at all times when on HRT and almost consider it malpractice to do otherwise,” to “as long […]

Hormone Optimization: As a Couple or Go It Alone?

Hormone Optimization as a couple or alone?  Sadly, this question is not often giving enough thought when someone is starting hormone optimization therapy.  In today’s blog, I will make some broad assumptions that fit most relationships. My goal is to provide some perspective and considerations as you start or continue therapy. There are many things […]