Oxytocin Unveiled: Harness This Hormone for Better Health
Exploring the ‘Love’ Hormone Ever wonder why hugs feel so good? Or why bonding with others can lift your mood and ease stress? The answer lies in a little hormone called oxytocin. Oxytocin is often called the “love hormone” or “cuddle chemical” because of how it’s released when we bond with others. But it impacts […]
How Ya Like DIM Apples????
In the season of JOY, how joyful are YOU? Hormonal imbalance can shake up the entire Holiday season. Things can get stressful enough without having to worry about the occasional hormonal meltdown! If you are a skeptic when it comes to HRT (Hormone Replacement Therapy), then we have a solution for you. Health Benefits of […]
Sleigh the Holidays with DHEA
Before the craziness of parties, presents, pie and pinot starts, give your body and brain an extra BOOST! What is DHEA DHEA is the most abundant hormone in the bloodstream. It peaks around the age of 25, and after that we lose approximately 2% per year. The majority of testosterone in a woman […]
Give Menopause Symptoms The Boot
First, You Better Recognize!!! Perimenopause happens to 75% of women and is recognized by about 30% of them. The signs are there and can be greatly reduced when recognized, the kicker is RECOGNIZING! Too many women chalk it up to being over-worked, exhausted, age, depression etc. We’re here to help every woman that enters our […]
All Things HRT
The most common questions asked surrounding HRT: Should I be taking HRT? Is HRT safe? What are your views on HRT? What are the alternatives to HRT? This week I want to help you explore the facts around HRT and how to make the right decision for you. Before we get into the […]
Sermorelin is Good News!
AMAZING for everything anti-aging! We’re on a mission to make sure you all know about every single one of our incredible products. TODAY’s featured power-house is Sermorelin. Get in the GAME! Your “check engine,” light has been on long enough! But, FIRST… What Are Peptides? In short, peptides are amino acid chains that directly link […]
I’m No Dr. Ruth…
But, I DO know having a good sex life with your significant other can make your world better, wonderful in fact! Sex offers a lot of benefits outside of pleasure, and there are many reasons why having sex is good for your brain, body, and relationship. Emotional Many people have emotional motivations for having sex. […]
Ditch the Dad Bod!
In honor of Father’s Day, how bout we talk about those extra few LB’s you daddy’s out there think are OK! First Things First How much SHOULD you weigh at your age, at your height, and based on your goals! Height and Weight Chart for Men Height Weight Inches Centimeters Kilograms 4’6” […]
MAN-O-Pause!
Yes, It’s a real thing! Ladies, you’re included in this too! Kisspeptin COULD be the exact thing YOU need to turn that frown upside down…or UP…you get the picture! What is Man-O-Pause? Well, we actually thought we made it up, turns out, we didn’t! Time Magazine wrote a very compelling article about Manopause in […]
Amino Know How!
You’ve heard about BCAA’s, but do you REALLY know what they can do for you? What ARE BCAA’s? Branched-chain amino acids are essential nutrients that the body obtains from proteins found in food, especially meat, dairy products, and legumes. They include leucine, isoleucine, and valine. “Branched-chain” refers to the chemical structure of these amino […]